A workout tracker for strength training. Free, with no subscription.
Repp is an iPhone strength-training app made in Germany by Gläser IT-Solutions, available in English, German and Russian.
Every set shows what you did last time, and you log sets, reps and weights in seconds. Want a ready-made program? Buy an AI training plan as a one-time purchase.
- Free and unlimited
- No account needed
- Servers in the EU
- No ad tracking
- Made in Germany
Workout tracking: free and unlimited
Log sets, reps, weights and timed sets like planks in seconds. Workouts, your own plans and exercises, history and stats come with no caps and no subscription. You don’t need an account for any of it.
-
Last time, right there
Every set shows what you did in your last workout. For the next step, Repp suggests more weight or more reps and tells you why.
-
Warm-up sets, worked out for you
Before heavy lifts, Repp adds lighter sets that bring you up to your working weight. Confirm each one, or skip the warm-up with a single tap.
-
Rest timer, on your lock screen too
Your rest keeps running on the lock screen and in the Dynamic Island. The timer already shows your next set.
-
Stats, week by week
Volume, duration and muscle groups for every week. The muscle-group breakdown shows which group you’re neglecting, and each lift shows how it develops over time.
-
Medals from your training
A weekly streak, personal bests spotted automatically, and medals in bronze, silver and gold. Each one has a clear condition, and you earn it by training.
-
Apple Health, if you want it
With your permission, completed workouts go to Apple Health and your body weight stays in sync both ways. You decide per data type and can revoke it anytime.
-
Over 100 exercises with photos
Every exercise has a photo, its muscle group is color coded, and search finds it instantly. Missing one? Add it as your own exercise.
AI training plan: pay once, no subscription
Want a ready-made program? Repp builds one from your answers, with working weights for every exercise and periodization across several weeks, deload week included.
-
Answer a questionnaire
You answer a few questions about your goal, experience, available days and equipment. It takes a few minutes.
-
Plan in minutes
Repp turns that into a plan with exercises, sets and working weights, matched to your input.
-
Train
You log your training, and the plan sets progression and deload across the weeks. You always know what comes next.
-
Progression per exercise
Every exercise starts with sets, reps and a starting weight. After that the load goes up as planned, week by week.
-
Warm-up sets included
Before heavy lifts, lighter sets bring you up to your working weight. Repp works out the weights for you.
-
Swap exercises
If an exercise doesn’t suit you or your equipment, swap it in the plan for a fitting alternative. The app shows how many swaps your plan has left.
What Repp costs
Tracking costs nothing. You only pay if you want an AI training plan, and then once per plan.
Workout tracking, unlimited
$0
AI training plan, one-time purchase per plan
$24.99
In the US, a plan costs $24.99 through December 31, 2026, and $34.99 starting January 1, 2027. Every new AI plan, including a follow-up plan, is a new purchase.
As of October 2026
No subscription. Keeping a plan costs nothing extra.
From the developer
A training log should be free. So in Repp, sets, reps, weights, your own plans and your own exercises cost nothing and have no limits, with no account and no ad tracking.
The only thing you pay for is the AI training plan, once per plan. A subscription for a plan you already have makes no sense to us. If you want a new plan, you buy a new one.
Repp is made in Germany, with servers in the EU. You can bring your workouts from Strong or Hevy along for free via CSV.
Gläser IT-Solutions
Common questions
Cost and subscription
Is Repp free?
Workout tracking is free forever. The AI training plan is the paid feature, as a one-time purchase per plan and not a subscription. So you can track for free and only buy a plan when you want one. Currently an AI plan costs $24.99 through December 31, 2026, and $34.99 starting January 1, 2027 (as of October 2026). You see the exact price in the app before you buy.
Is there a gym app without a subscription?
Yes, Repp. All tracking works without a subscription. A purchase is only needed for the AI training plans.
How long does a plan run and do I have to buy again?
An AI plan is built for several weeks and steers progression as well as a deload phase. Keeping it running costs nothing extra. If you later want to generate a fresh plan, that is another one-time purchase, still with no ongoing subscription.
How do I get Repp?
You download Repp for free from the App Store for iPhone. Just search for Repp there or follow the link on this page, and you can start tracking right away.
Training and the app
Can I train without a plan too?
Yes. You can start a free workout anytime, pick your exercises and just start logging. Records and your weekly streak count just as they do with a plan.
I use Strong or Hevy. Can I switch?
Yes. Export your workouts from Strong or Hevy as a CSV file, then import them in Repp under Profile > "Import workouts". Importing is free, and Repp shows you a preview first. The Strong alternative and Hevy alternative pages walk you through it step by step.
Can I print my training plan?
Yes. You export every plan as an A4 PDF: exercises as rows, training weeks as columns, each cell holding that week’s targets, with the current week marked. The sheet fits at the rack and matches the app.
Are there achievements or streaks?
Yes. There’s a weekly streak for your consistency, automatically detected personal bests and badges for milestones like your hundredth workout, tonnage moved or a training block finished clean. You earn these badges from your own training, calculated right on your device. On top of that there are optional supporter badges if you back Repp with a tip.
Does Repp write my data to Apple Health?
Only if you allow it. With your permission Repp writes completed workouts to Apple Health and syncs your body weight both ways, so entries go out and external weigh-ins come back. You allow this per data type and can revoke it anytime in your iOS settings. Repp doesn’t read anything behind your back and doesn’t sell health data.
Which devices does Repp run on?
Repp is a native app for iPhone and iOS. A version for other platforms isn’t the goal right now.
What languages is Repp available in?
Repp speaks English, German and Russian. The app follows your iPhone language automatically, and in settings you can switch the language for good at any time.
AI training plan
How do I create a training plan with AI?
In Repp you answer a short questionnaire about your goal, experience, available days and equipment. From that Repp builds an AI training plan in a few minutes, with exercises, sets and specific working weights, ready to start straight away.
Does the plan adapt to my training?
Yes. The plan is built for several weeks and steers progression and deload, instead of repeating the same thing every week.
Can I adjust the AI plan or swap exercises?
Yes, within limits. If an exercise doesn’t suit you, swap it in the AI plan for a fitting alternative. The app shows how many swaps your plan has left. Want to get hands-on? You can build your own plan anytime in the manual plan builder and freely adjust exercises, sets and days there, or simply generate a new AI plan. During a workout you can also add an exercise on the fly.
What level is Repp for, beginners too?
From beginner to advanced. You state your level in the questionnaire, and the plan sets exercise selection, volume and starting point accordingly. As a beginner you start deliberately more conservative, with clear progression you can follow.
Do I need a gym or does this work at home too?
Both. You choose your equipment, from the gym to a home gym with dumbbells, a bench and a pull-up bar, all the way to pure body-weight training. The plan uses exactly what you have available.
Is Repp good for muscle building and hypertrophy?
Yes. You can pick muscle building as your goal, and then volume, rep ranges and progression follow that. Across the weeks the load climbs as progressive overload, with recovery built in.
Is an AI training plan as good as a personal trainer?
An AI plan doesn’t replace hands-on coaching in person, but it takes the planning off your hands: structure, specific working weights and planned progression based on proven training principles, available anytime and without an appointment.
Account and privacy
Do I need an account?
No. You can use Repp without an account and still track. An account via “Sign in with Apple” is optional and only keeps your data in sync across several devices.
How is my data protected?
Repp runs no ad tracking and sells no data. The servers are in the EU. Sign-in is optional via “Sign in with Apple”, and you don’t have to reveal your Apple ID.
What happens to my questionnaire?
Your questionnaire answers are used to build your plan. They are not used for advertising and are never turned into an ad profile.
Start your training log today.
Repp is free on the App Store for iPhone. Get an AI plan when you’re ready.
Coming from Strong or Hevy?